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Focus Areas

Stick Fighting

Experience the captivating world of stick fighting, the esteemed national sport of the Philippines and the cornerstone of Filipino Martial Arts - Arnis Kali Eskrima. At Flow Martial Arts Academy, we place utmost importance on the technical aspects that form the foundation of this art, including footwork, timing, striking accuracy, and defensive drills. From your very first class, you will dive into the immersive world of single and double stick techniques.


​​Edged Weapons

Building upon a solid understanding of stick fighting biomechanics, ranges, and strategic maneuvers, our training prepares you for the realm of edged weapon tactics. Within a controlled and safe environment, we emphasize armed and unarmed defense against knife-wielding attackers. Strict adherence to proper training knives and protective eyewear ensures your safety throughout the learning process.


Unarmed Applications

In Filipino Martial Arts, the journey typically begins with mastering stick fighting fundamentals before progressing to the art of unarmed combat. At Flow Martial Arts Academy, we follow an integrated approach that encompasses striking, trapping, and takedown concepts, allowing you to excel in both close-quarter and long-range confrontations.


Controlled Sparring Concepts

At Flow Martial Arts Academy, we consider controlled sparring concepts to be an integral part of our training programs. We believe in applying the strategy and principles of padded weaponry and unarmed tactics within controlled environments. Mandatory protective gear ensures your safety while providing an authentic training experience.

Private Lessons

Our instructor at Flow Martial Arts Academy has designed interactive lesson plans that maximize both combat and fitness development. Arnis Kali Eskrima is a highly technical art, and regardless of your skill level, our instructor will provide personalized guidance, corrective actions, and track your progress along the way.

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