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Frequently Asked Questions


How much does this cost?


Contact us for pricing.  We have monthly and drop-in options for regular group classes.  Semi-private and private lessons are also offered. 



What is the instructor's lineage?


Grand Master Ernesto Presas Sr. > Grand Master Oliver Garduce > Guro Jeff Estrada


Which FMA system do you teach?


We learn, train, and share the Pintados Filipino Martial Arts sytem.



Do I need experience to join?

No experience is necessary. We develop various ranges of combat - padded stick fighting, striking, and trapping concepts.  Flow Martial Arts starts everyone from ground up!



What do I need to bring to my first class?


Bring some athletic clothes, shoes, water and an appetite to learn Filipino Martial Arts.  Once you fill out and sign an application form, you're good-to-go!



What equipment is required for training?


We have a selection of bastons (sticks) direct from the Philippines.  For edged weapons training, we prefer to use Cold Steel rubber training knives and CSA approved eye protection.



How old do I have to be?


At this time, we offer classes to those who are the age of 14 and up.

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