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Academy Rules

Join us at Flow Martial Arts Academy, where we prioritize a culture of respect, discipline, and enjoyment. Follow these guidelines to help create a friendly training environment and embrace the true spirit of the martial arts.


Respectful training etiquette at Flow Martial Arts Academy:

1. Bow when entering and leaving the training space.

2. Remove all jewelry before training.

3. Leave dirty and wet footwear at the foyer.

4. Bow to your training partners.

5. Train with respect and honor the stick.

6. Maintain cleanliness in body and gear.

7. Enjoy the journey and have fun.

8. Leave the ego at the door.

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